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4-Month Midlife Transformation Program

4-Month Midlife Transformation Program

Rs. 18,000.00
Rs. 18,000.00
Sale Sold out
Taxes included.

Deep Health Space Signature Program

A science-backed program for women 35+ to manage midlife symptoms and support healthy weight loss during peri- to post-menopause.

45-Minute Personalised 1:1 Online Sessions: Each session is 45 minutes long and tailored to your individual health goals.

Schedule:

  • Month 1: Comprehensive 45-Minute Initial Assessment + 2 sessions
  • Month 2: 2 sessions
  • Month 3: 2 sessions
  • Month 4: 2 sessions

No crash or fad diets.

We focus on simple, nourishing home-cooked meals that are easy to follow.

You’ll also get daily WhatsApp support for guidance, motivation, and accountability — so you always feel supported.

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Details About The Program

If you’ve been feeling constantly bloated, low on energy, struggling with sleep, noticing joint stiffness, changes in digestion, rising cholesterol, frequent hot flashes, or stubborn weight gain during this hormonal transition — you’re not alone. And you’re in the right place.

My Midlife Transformation Program helps you:

  • Lose weight in a sustainable way — without extreme workouts or crash dieting
  • Support your body with the right nutrition as your hormones shift during midlife
  • Reduce hot flashes and night sweats
  • Relieve joint and muscle discomfort so daily movement feels easier
  • Improve sleep and wake up feeling more refreshed
  • Manage stress and anxiety (because high stress hormones affect weight, sleep, and body temperature)
  • Support liver and gut health for better digestion and nutrient absorption
  • Reduce inflammation that may be slowing your progress

This is not a fad diet or a quick fix.

It’s a structured, science-based approach designed specifically for the hormonal changes women face after 35.