Hi, I’m Juhi — Founder of Deep Health Space.

I’m a Certified Nutritionist based in Berlin, Germany, specialising in women's health. I am also a Certified Peri- to Post-Menopause Practitioner (New Zealand) and hold a Certificate of Completion in Remission of Type 2 Diabetes and Reversal of Insulin Resistance from the American College of Lifestyle Medicine (ACLM).

From the mid-30s onwards, women start experiencing perimenopausal hormonal changes even if periods are still regular. Levels of oestrogen, progesterone and sometimes even thyroid hormones can begin to fluctuate, affecting metabolism, fat distribution, mood and sleep.

I combine evidence-based nutrition, lifestyle medicine, and personalised coaching to help women in peri to post-menopause lose fat sustainably, balance their hormones, and regain their energy.